Roc-IT Selectorized Series

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Designed to place the hands in a neutral grip position to reduce potential shoulder impingements Starts the exercise handles positioned

Functional movement for triceps muscle Starts the body in a slight forward lean, then rocks rearward to a stable exercise